Escaping the Stress Trap:9 Practical Strategies to Overcome Overload

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Author Mary Southerland says, "Stress management is a spiritual discipline." With encouragement, stories, examples, and words to live by, Mary transforms the promises of the 23rd Psalm into practical steps for a more peaceful life. You'll be inspired to counter the pressure to do it alone and to accept God's gift of stress-free living by trusting in Him completely